Mind and body therapeutic support through
Somatic and Holistic Therapies
Aleksandra Mzyk
Therapies you can find at Koru Somatics:
Somatic Trauma Therapy
Myofascia Release
Massages Therapies
Somatic Massage
REset Massage Therapy
BABUU® Therapy - Emotional Beauty Therapy
Massages : Swedish, Deep Tissue, Aromatherapy, Hot Stones, Pregnancy
Facial treatments
The key to healing is to create safety in the body, listen to it’s own story without the judgment and follow the body’s natural impulses to release what’s been stuck
Trauma is not just an event from the past - it’s an experience that can leave lasting imprints on our minds, emotions, and, crucially, our bodies.
Trauma is not what happens to you, it’s what happens inside you as a result of what happened to you. Trauma is that scarring that makes you less flexible, more rigid, less feeling and more defended. — Gabor Maté
Trauma can be anything that happens too much, too fast, too soon, too long coupled with not enough of what should have happened that was resourcing - Resmaa Menakem
The Body Keeps the Score
Dr. Bessel van der Kolk’s groundbreaking work, The Body Keeps the Score, highlights a fundamental truth: trauma is stored in the body. When we experience a traumatic event, our nervous system goes into survival mode—fight, flight, or freeze. This response is meant to protect us in the moment, but when the trauma is unresolved, the body can stay in this heightened state for years.
To release the trauma and close this repetitive cycle, there have to be a connection with the body and its experience, leading the body towards its own balance, realign with itself naturally. With my support and guidance, in a safe peaceful environment, you can come back to what was action the body was missing to do, what was needed when trauma occurred, what wants to be finally seen, heard, spoken to feel free and self again.
Hello,
I’m Aleksandra the face of Koru Somatics where I focus on exploring the mind-body connection as a source of wisdom about the roots of carried burdens, traumas, inner conflicts or unspoken voice.
My purpose is to help my clients to look at the body as an amazing storyteller, to listen to it, unveil it’s truth and reconnect with themselves so they can thrive and flourish in their lives.
In my practice I offer sessions where everyone can find the most suitable way to work and heal, which are Somatic Trauma Therapy, Myofascia Release, Somatic Massage and REset massage alongside with other different techniques and tools I gain through my experience and on going trainings and courses.
Schedule your appointment
Thank you for getting here and considering Somatic Trauma Therapy, for starting your personal journey with me.
Consultation and Discovery Session
Book a 30 minute complimentary online consultation to discover how we can best work together.
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Thank you for getting here and considering Somatic Trauma Therapy and Holistic Therapies for your personal process.If you’re interested in working together, just fill out some info and I’ll be will be in touch shortly. I can’t wait to hear from you!